Our Services
I offer a range of therapeutic services tailored to meet your unique needs, delivered with compassion and professional expertise.
Overcoming addiction is a courageous step, and you don't have to do it alone. I provide compassionate, judgment-free support for individuals struggling with substance use and addiction.
Whether you're dealing with alcohol dependency, prescription medication issues, or other substance concerns, together we can develop strategies to help you regain control and build a healthier future.
You might benefit from AOD counselling if:
Living with a disability presents unique challenges, and having the right support can make all the difference. I provide specialised disability support counselling to help you navigate these challenges with confidence.
My approach focuses on building skills, enhancing quality of life, and supporting you to achieve your personal goals—whether that's managing daily challenges, improving relationships, or pursuing your aspirations.
I understand that living with a disability can sometimes feel isolating or frustrating. In our sessions, you'll find:
Life doesn't always go to plan, and sometimes we need extra support to navigate the bumps along the way. Whether you're facing a specific challenge or just feeling a bit lost, I'm here to help.
I work with individuals experiencing a wide range of life challenges, providing practical tools and emotional support to help you move forward. There's no issue too big or too small— if it's affecting your wellbeing, it's worth talking about.
The journey through peri-menopause and menopause can bring significant physical and emotional changes. You don't have to navigate this transition alone.
I provide sensitive, understanding support for women experiencing hormonal changes, offering strategies to manage symptoms like anxiety, mood swings, sleep disturbances, and weight changes. We can also explore the emotional aspects of this life stage.
Women often seek support for:
Adolescence can be one of the most challenging periods of life. Between school pressures, social dynamics, hormonal changes, and figuring out who you are—it's a lot!
I provide a safe, non-judgmental space for teenagers to explore their thoughts and feelings. I use approaches that resonate with young people, helping them develop practical skills for managing anxiety, building self-esteem, and navigating relationships.
Whether your teen is struggling with a specific issue or just needs someone outside the family to talk to, I'm here to help them thrive during these important years.
Relationships—at any stage—require work, communication, and sometimes a little help. Whether you're in a partnership, navigating family dynamics, or working on yourself, relationship counselling can help.
I work with individuals and couples to improve communication, resolve conflicts, and strengthen connections. My approach is practical and focused on real outcomes.
Please reach out immediately to one of these services:
13 11 14
Lifeline (24/7 crisis support)
1800 512 351
Suicide Call Back Service
000
Emergency services
Depression can feel overwhelming, and sometimes it can bring thoughts of wanting life to end. If you're experiencing suicidal thoughts, please know that help is available, and you deserve support.
In a safe, non-judgmental space, we can explore what you're going through and develop strategies to keep you safe. Together, we can work towards a life that feels worth living again.
If you feel in immediate danger, please call 000 or go to your nearest emergency department.
Taking the first step can feel daunting, but you don't have to face your challenges alone. I'm here to support you.